I’m pretty sure Swami Brahmananda knew he was speaking a deep truth when he said, “In truth, to attain to interior peace, one must be willing to pass through the contrary to peace.” more
“The music is not in the notes,
but in the silence between.”
― Wolfgang Amadeus Mozart
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Do you know what supports your rhythm, allowing you to be your healthiest, happiest and most radiant self? more
One of the tenets of Buddhism is Right Speech. In his book on the subject, Bhikkhu Bodhi writes, “Speech can break lives, create enemies, and start wars, or it can give wisdom, heal divisions, and create peace.” more
Who and what are the proverbial trees in your life to which you make the faithful annual pilgrimages? more
In an online kindness class I facilitated not too long ago, I asked this question of the participants. I gave them this little exercise to help, too… more
Neighborhood garden exchanges are cropping up more and more, but can also be started in different areas with a little ingenuity. This incredible practice reconnects us with our immediate community, where extras can be traded along with gardening tips and loving smiles. more
Well, here is the recipe, please do feel free to pass this on to anyone who is needing encouragement in the field of peace. more
Photography has always been a form of expression, but more than that, around the world photography is used as a form of activism. Photography is voice. more
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The United States presidential elections are tomorrow. more
