Ode Magazine

Now or Never

food_spinach

Seize the day—and eat some spinach. more

Comments: 1
Ode Magazine

Fresh and fruity

oggu

Leonard Freeke spent five years on developing the organic soft drink Oggu. more

Leave a comment

Keeping your pantry green

You’ve committed to a healthier lifestyle, buying more fresh produce and switching to organic foods. In the rush to give your diet an eco-makeover, don’t neglect the portion of your kitchen often kept behind closed doors: the pantry. These five simple tips to greening this space will reduce waste, cut clutter, and replace foods harmful to your body—and the planet—with healthier options. more

Comments: 1
Ode Magazine

A seat at the table

Photo: slightly everything via flikr

Thinking through food can help us ground our values because food is the perfect metaphor for life. more

Comments: 5
Ode Magazine

A little help from Mother Nature

MenoMain

Herbal preparations can serve as natural remedies during menopause. more

Comments: 1

Crazy sexy peace

Photo: Spirituality & Health Magazine | May/June 2012

“Health is more than just the absence of disease. It is the presence of vitality. Health is freedom from obstruction; it’s living in a harmonious way that creates both inner and outer peace.” – Kris Carr more

Leave a comment

Magic beans

beans

There is a deep connect between food justice and social justice, between farms and food and well-being, and this connection exists on multiple levels. more

Comments: 1

Mindful eating as way to fight bingeing

A concept based on Buddhist teachings encourages people to eat slowly, paying close attention to the sensation and purpose of each morsel. more

Leave a comment

Integration in a pan

multi tajine

How to create a real melting pot more

Leave a comment

I’ll drink to that

choco sao horizontal

A new supplement offers the mood-boosting properties of chocolate in a healthier form. more

Comments: 4