Spirituality Linked With Mental Health Benefits
If you're not in touch with your spiritual side, here's a good reason to start: It may hold benefits for your mental health. A small new study shows that regardless of what religion you ascribe to, spirituality in general is linked with greater mental health. In particular, spirituality in the study was linked with decreased neuroticism and increased extraversion, researchers found. Read the full story
I didn’t know about these benefits